Low Carb Skillet Pizza Dip

2019-10-07T19:47:08+00:00Recipes|

The secret to a person’s heart without growing their stomach is giving them the pizza they want, whilst removing most of the cheese and bread (They won’t notice the difference).  This allows all the yummy goodness of your favorite pizza with far fewer calories and carbs!  It’s important to note that this recipe

Smoky Cauliflower Hummus

2019-09-25T22:30:11+00:00Recipes|

If I go to one more summer party and see another veggie tray with raw carrot, broccoli, cauliflower, and unripe cherry tomato alongside flavorless ranch dressing, I’ll just die. And you don’t want to be the person who everyone rolls their eyes at when you walk in with just exactly that tray, right?!

Probiotic CSA Stir Fry

2019-09-04T16:49:44+00:00Recipes|

Did you know that probiotics (you’ve probably heard of some of the lactobacillus and bifidobacterium strains) are highly interconnected with not only your physical health, but also your mental and emotional health? The colon houses these, and therefore, it is your best friend! We’ve gotta keep it happy! We are learning that these species

Caprese Chicken

2019-09-04T15:59:13+00:00Recipes|

Whisk me off to Italy, and never bring me back! Here is a hearty rendition of a classic salad, and a lovely way to keep summer going. Ingredients:1.5 lbs. Chicken (I love thighs)8 oz. Fresh mozzarella1 cup loosely packed basil (3 or 4 large leaves per thigh)8 oz tomato (cherry or sliced)Salt and

Classic Korean Kimchi

2019-08-29T17:04:05+00:00Recipes|

I really miss Korea…. It is topographically freaking gorgeous and has far more culture collected over millennia than we could ever hope to catch up to here in our little baby country. When you have a (food) culture that has developed for this long … you know, before refrigeration (yes, there was a